Kickstart Your Fitness Goals!
Enjoy a Free 30-Day Trial with Worldwide Fitness. Explore expert training, tailored programs, and a supportive community to help you achieve your best self!
Success Stories
Physique Competition
Weight Loss
Tone Up
Weight Loss
Weight Loss
Weight Loss
Weight Loss
Physique
Physique
My Plans
Summer Strong
Get ready to level up your fitness and feel your best this summer with our Summer Strong Fitness Plan! Whether you're just starting out or looking to take your workouts to the next level, this 30-day challenge is designed to help you build strength, burn fat, and boost energy
Unlimited APP access for 30 days
4 weekly strength & conditioning workout
Personalized goal tracking
Nutrition tips and meal plan guidance
Motivating group environment
Trainer support and accountability
$50
for 1 month
Fit & Toned Plan
A carefully curated workout plan designed to maximize your time and efforts. Each exercise is tailored to help you build strength and sculpt your muscles, creating a powerful foundation for your fitness goals.
Expert Advice on Nutrition
Goal Setting and Mindset Exercises. Empowering you to make healthier choices
Customized Workouts
$80
for 8 weeks
Gold Plan
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame includes but Fitness and Nutrition customized plans. This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences.
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$30
Monthly
12 Week Shred
Welcome to the 12 Week Shred: The Complete Plan! This program is designed to help you achieve your fitness goals and transform your body in just 12 weeks. With a combination of strength training and nutrition guidance, this program is guaranteed to challenge you and push you to your limits. Whether you are a beginner or an experienced fitness enthusiast, the 12 Week Ultimate Shred Program is tailored to meet your individual needs and help you reach your full potential. So get ready to sweat, work hard, and see results like never before!
Customized Strength Training
Nutrition Plan
Education on Meal Planning
One-on-One Coaching
Community Support
Supplement Advice
$99
for 3 months
HeartStride
Post-Cardiac Event Fitness Plan: Safe & Sustainable Recovery Through Movement This post-cardiac event fitness plan is carefully designed to support individuals in regaining strength, mobility, and confidence following a heart attack, cardiac surgery, or other significant heart-related medical event. With a focus on safety, gradual progression, and medical guidance, this program helps rebuild cardiovascular health through tailored physical activity and lifestyle adjustments.
Medical Clearance First: All participants must have physician approval before beginning.
Low-Impact, Heart-Smart Workouts: Walking, stationary cycling, and light resistance training help improve heart function without overexertion.
Gradual Progression: Exercise intensity and duration increase slowly based on individual tolerance and progress.
Education & Lifestyle Support: Nutritional advice, stress management techniques, and heart-healthy habits are included to support long-term wellness.
Goal: To empower participants to safely return to daily activities, reduce the risk of future cardiac events, and improve overall quality of life through structured and supportive physical activity.
"Recovery doesn’t end when you leave the hospital. It begins with movement."
$20
for 1 monthJennifer Khaled
Personal Trainer
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When I am working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own by showing you how to use calories and macro counting for the best results for you!
Features:
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalized Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customized Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
5 out of 5
I have tried so many ways to get into shape and incorporate a diet plan with my goal to be healthy and strong. I finally joined Worldwide Fitness. I was amazed how their structured plans for diet and fitness were tailored just for me. I have seen such positive results and continue to follow their fitness program. I highly recommend Worldwide fitness if you want to get into the best health and fitness of your life. I can’t say enough good things about the professional trainers who are sincerely invested in my overall health and well-being. I feel I have a trainer 24/7 who really cares. I’m so glad I found this program.- Rebecca Parker- New York
Rebecca
Been using it for months now, and the workouts are tailored to me. I've been sick and they have worked with me and I'm so grateful. I'm never not sore after a workout, even I couldn't finish. Best fitness app I've used, and I've tried tons.
Jenni
I used to complain about my weight and did nothing about it until I met Jennifer and I walked into her gym. She was so patient with me. She taught me that there is no magic pill out there to lose weight and become healthy. It takes changing what you put into your mouth and exercising. Highly recommend!
Denise
I'm new to the app and I can honestly say this app is easy to use. I love how each plan caters to your specific needs. For someone who needs extra guidance this app is exactly what I need. I also noticed they have supplements you can purchase from their website. I definitely recommend this app!
Kristalyn
Fall in love with fitness
Meet the stronger, faster, and more confident version of yourself.